Pre Trip Information
Here are some articles we’ve written to help make your trip more enjoyable and successful.
General Hiking/Backpacking Information
- Selecting the Proper Shoe
- Hiking Safety and Courtesy
- What is Glide?
- Cotton Kills? Not in the Desert!
- Don’t Forget Your Bandannas
- Sleep Warm, Sweet Dreams
- Getting Over Tenderfeet
- Tips on Packing Your Backpack
- Leave No Trace Principles for Hiking and Camping
- Tipping Etiquette for Tour Guides
Training Tips
- Training for your first (or next) backpacking trip
- The Fitness Rating Scale - Where Are You!
- Get Mentally Prepared for Your Next Hiking or Backpacking Trip
- My Knees Never Hurt Before!
- Hiking Downhill is Exercise
- Training to Hike Grand Canyon - Gain Some Weight
- Pilates for Backpacking
- Training for your next adventure? Try Kettlebells!
- Getting Over Tenderfeet
- Nutrition Tips
Grand Canyon Specific Information
Yosemite Specific Information



